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Physical Movement Coaching

60min Creative Movement Session

60min Creative Movement Session

Regular price $80.00
Regular price $100.00 Sale price $80.00
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Having spent years as a professional dancer and choreographer in NYC I have accumulated many strategies to open one’s mind as to how to make new, creative choices with regards to movement. While we often think of Creative Movement as a modality that should be relegated only to children, adults also benefit greatly from finding new ways to express emotion as well as intellect through movement. The ability to make creative movement choices has value beyond the world of performance. It is also a great way to access joy as well as deepening a sense of embodiment. The more in touch with your body you are, the greater your ability to make creative choices and the more techniques you learn, the more comfortable one is to try new physical modalities.
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